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Tag Archives: elderly health

How Can Seniors Protect Their Vision?

How Can Seniors Protect Their Vision?How Can Seniors Protect Their Vision?

As we age, there are many health factors that become increasingly important. We must exercise to maintain good heart health, eat right to avoid potential illnesses and diseases, and keep up on doctor and dental check-ups. The one factor that is not always given as much consideration as it should be sometimes is vision. According to the American Foundation for the Blind, the number of aging Americans with significant age-related vision loss is expected to double by 2030. So how..


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Can Exercise Improve Quality of Life for the Elderly?

Can Exercise Improve Quality of Life for the Elderly?Can Exercise Improve Quality of Life for the Elderly?

A study published recently in the British Journal of Sports Medicine revealed that there is a direct link between the likelihood of healthy aging and the amount of exercise older people take, no matter their age when they begin exercising. Many fitness and health experts believe that exercise becomes increasingly important as we get older. There’s a large amount of evidence confirming that physical exercise is a key player in disease reduction, optimal mental,..


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Senior Living Insurance: Serving the Nutritional Needs of the Elderly

Senior Living Insurance: Serving the Nutritional Needs of the ElderlySenior Living Insurance: Serving the Nutritional Needs of the Elderly

Working in the senior living industry, you likely know how important nutrition is to the health and wellbeing of senior citizens. Malnutrition in the elderly is actually often under diagnosed, so careful nutritional assessment is necessary, especially for those residents who may be in charge of their own meal planning.

Good nutrition keeps muscles, bones, organs, and other body parts strong for as long as possible. Eating vitamin-rich food boosts residents’ immunity, and fights..


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