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Tag Archives: elderly quality of life

Can Exercise Improve Quality of Life for the Elderly?

Can Exercise Improve Quality of Life for the Elderly?Can Exercise Improve Quality of Life for the Elderly?

A study published recently in the British Journal of Sports Medicine revealed that there is a direct link between the likelihood of healthy aging and the amount of exercise older people take, no matter their age when they begin exercising. Many fitness and health experts believe that exercise becomes increasingly important as we get older. There’s a large amount of evidence confirming that physical exercise is a key player in disease reduction, optimal mental,..


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